https://rotaractottawa.club/blog daily 0.75 2021-07-17 https://rotaractottawa.club/blog/tax monthly 0.5 2021-03-14 https://rotaractottawa.club/blog/exercise monthly 0.5 2021-02-17 https://rotaractottawa.club/blog/eat-well monthly 0.5 2021-02-01 https://rotaractottawa.club/blog/wellness-in-a-box monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1611627650894-WB9KN67UKC45U0CX3191/1.png Blog - Wellness in a box https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1611627688644-WAOZJZV3MI2MYOZLBTYI/2.png Blog - Wellness in a box https://rotaractottawa.club/blog/yoga-french monthly 0.5 2021-01-19 https://rotaractottawa.club/blog/and-we-are-back monthly 0.5 2021-01-13 https://rotaractottawa.club/blog/mental-health-ressources monthly 0.5 2020-12-07 https://rotaractottawa.club/blog/5selfcaretips monthly 0.5 2020-11-30 https://rotaractottawa.club/blog/blood-donation monthly 0.5 2020-11-23 https://rotaractottawa.club/blog/tissue-donation monthly 0.5 2020-11-16 https://rotaractottawa.club/blog/organ-donation monthly 0.5 2020-11-09 https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952801283-J3DVZRMZ88WK0IJQ6LGW/1.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952818144-19S2U22BMRHAJIRYQUX2/2.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952846008-774X7T9D1D8THWOEZ8OP/3.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952879501-B2OY7HZ48EFZ26BSXC5W/4.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952903192-6II0PMS1V86FJ9FUT6W4/5.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952923379-0N7GP77NI1Y4LP3ROR90/6.png Blog - #RCOServiceChallenge: Organ Donation https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1604952953204-9BUXYPP48IWMP3QVN204/7.png Blog - #RCOServiceChallenge: Organ Donation https://rotaractottawa.club/blog/rcoservicechallenge-flu-shots monthly 0.5 2020-11-09 https://rotaractottawa.club/blog/serviceaboveself monthly 0.5 2020-10-28 https://rotaractottawa.club/blog/self-care monthly 0.5 2020-10-19 https://rotaractottawa.club/blog/scavenger-hunt-and-the-winner-is monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000984959-AESEMIC9XUCQ6VL1IV3Y/IMG_0520+2.JPG Blog - Scavenger Hunt: and the winner is… https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000985154-6K9ELXOLMLNT7I7TVUQT/IMG_0521+2.JPG Blog - Scavenger Hunt: and the winner is… https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000986516-31C1551SCJ28LJYDY7NP/IMG_0522.JPG Blog - Scavenger Hunt: and the winner is… https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000989339-700E6PMLS8AUYT965DPK/IMG_0523.JPG Blog - Scavenger Hunt: and the winner is… https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000989813-UCK3PYYIY53K22VSZEMV/IMG_0524.JPG Blog - Scavenger Hunt: and the winner is… https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1602000991909-EPPUNO99S7ILTN8IPM01/IMG_0525.JPG Blog - Scavenger Hunt: and the winner is… https://rotaractottawa.club/blog/park-clean-up-2020 monthly 0.5 2020-09-28 https://rotaractottawa.club/blog/new-year-new-rotaract monthly 0.5 2020-09-21 https://rotaractottawa.club/blog/101week-reflection monthly 0.5 2020-09-14 https://rotaractottawa.club/blog/dear-rotary monthly 0.5 2020-09-08 https://rotaractottawa.club/blog/letter-to-new-members monthly 0.5 2020-08-31 https://rotaractottawa.club/blog/take-it-from-our-members monthly 0.5 2020-08-24 https://rotaractottawa.club/blog/rye-10-years-later monthly 0.5 2020-08-17 https://rotaractottawa.club/blog/it-runs-in-the-family monthly 0.5 2020-08-10 https://rotaractottawa.club/blog/third-times-the-charm monthly 0.5 2020-08-10 https://rotaractottawa.club/blog/rotary-the-environment-15-cheap-eco-friendly-swaps monthly 0.5 2020-07-27 https://rotaractottawa.club/blog/from-interact-to-rotaract monthly 0.5 2020-07-20 https://rotaractottawa.club/blog/goodreads-literacy monthly 0.5 2020-07-13 https://rotaractottawa.club/blog/netgiving monthly 0.5 2020-07-06 https://rotaractottawa.club/blog/quiet-kid-for-president monthly 0.5 2020-06-29 https://rotaractottawa.club/blog/yeg-vs-yow monthly 0.5 2020-06-22 https://rotaractottawa.club/blog/four-way-test monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5d3615135281d7000104e771/1592239790487-LRCZ1GXM7RV9ZMVHG7OR/4waybeertest Blog - The Four-Way Test : Crash Course - Good afternoon, I saw this meme the other day and it’s a play on Rotary’s Four-Way test, and it occurred to me that some people don’t know what it is or when/why we use it. Here are the 4 questions to ask yourself : 1. Is it the truth? 2. Is it fair to all concerned? 3. Will it build goodwill and better friendships? 4. Will it be beneficial to all concerned? When to use it? Short answer, ALWAYS. Use it in your personal life, professional life and philanthropic adventures, whether your speaking to colleagues, clients, peers, management, friends or family etc. Why use it? Originally invented by a businessman and Rotarian, Herbert J. Taylor, and later adopted by Rotary in 1943, to guide Rotarians in pursuing a meaningful and ethical life in all aspects. 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